Personal Fitness

Thanks to Kelly Elsenbaumer, BC faculty, for these recommendations!

American College of Sports Medicine
The American College of Sports Medicine provides health, fitness, and clinical science information, publications, and membership information for the fitness professional.

National Strength and Conditioning Association
You will find fitness and sport information, resources, position statements, and membership information on the NSCA website.

NSCA Certification Commission
NSCA’s Certification Commission website provides all the references and resources you need to become an NSCA certified professional.

ExRx.net: Exercise Prescription on the Net
This website provides a wide range of information for the fitness professional. You will find exercise technique descriptions, program design, kinesiology, reference material, and much more.