PE 120 Karate • 1 Cr.
Introduces Okinawan Goju-Ryu, emphasizing the philosophy as well as the skills and etiquette of karate. Students focus on developing self-reliance and self-confidence.
After completing this class, students should be able to:
Have a basic foundation of Goju Ryu Karate
Understand the training methods used to develop blocking, striking, kicking ,leverage, close range applications, and conditioning
Have better focus, balance, body control
Have an understanding and some skill in self defense situations and applications