OLS 151 Self Defense for Mind & Body • 1 Cr.
Department
Division
Develop body awareness with basic knowledge about and applications of self-defense including hand and foot techniques, blocks, defense zones, and the eight directional movements. Explore techniques for conflict resolution and philosophy. Structured to accommodate special needs learners. Prerequisite: Acceptance to the program.
Offered:
- Fall 2013
- Spring 2013 (current quarter)
