Description:

Develops awareness of personal communication styles and choices. Students practice skills that enable them to communicate directly and to get their needs met without denying the rights of others.

Outcomes:

After completing this class, students should be able to:

• Describe the common issues and perspectives manifesting in assertive, aggressive, and passive-aggressive behaviors.
• Identify environmental contributors commonly resulting in inappropriate communication styles.
• Identify irrational beliefs and thoughts that interfere with effective assertive behavior.
• Identify situations and behavior in which change is both an important and realistic goal.
• Learn and practice a variety of skills that will enhance assertive behavior and will aid in dealing with stressful interactions with others.
• Identify personal goals and priorities related to achieving new assertive behavior.